Note to SelfDate: 29/4/2012

Dear Self, Please remember that when you ask your classes to do jump squats, that a demonstration is not only required, but participation in ALL the jump squats is needed for the girls to follow. So, that, when you ask one class to do this 5 times for each of the 10 girls in three classes, and then later for each of the 22 girls in one class, it requires you to do a TOTAL of 260 jump squats, which, hmm, just might make it difficult for you to sit down the next day. Just saying. Me.

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